Top Self-help, Health and Lifestyle Guides

Sub-Categories: Inspirational Guides & Books .:. Health Guides & Books .:. Fitness Guides .:. Weight loss Guides .:. Diabetes Books .:. Self-help Books .:. Emotional Freedom .:. Aging / Ageing .:. Alzheimer's Disease .:. Love, Relationship & Romance .:. Current Health Issues .:. Business Skills .:. Love & Loss .:. Feminine Health .:. Personal Growth .:. Positive Thinking .:. Effective Communication .:. Assertiveness .:. Inspirational Sex Guide .:. Self Esteem .:. Population Growth

practical self-help guide to cosmetic plastic surgery
Fortuna Publishing
paperback: $16.95
Ilse Wolf
Cosmetic Plastic Surgery - Ask Ilse

For any prospective plastic surgery patient, or anyone interested in the subject,this is the definitive guide to a positive and healthy experience. A wealth of needed information is presented with warmth and a personal touch, and the author has made an intimidating subject easily accessible.

Non-Fiction >> Self-help Guide >> Cosmetic Plastic Surgery

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inspirational inner freedom memoir
Inner Freedom
eBook: $10.95
paperback: $18.95
Annette Stanwick
Forgiveness
The Mystery and Miracle

The Mystery and Miracle is the account of the author's healing journey following the tragic murder of her brother. When the author publicly forgiven her brother's murdered in the courtroom she experiences an unexplainable freedom and peace that only God could orchestrate.

The book is a model for healing with application questions after each chapter for readers struggling with hurts and loss of any kind, resulting in grief, fear, anger, or hatred brought on by their own actions or the actions of others.

Non-Fiction >> Inner Freedom Guide >> Memoir

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self-help sex guide
Inspirational Sex Guide
paperback $9.99
Shanti Milan
Get Ready, 'Cause Here I Come
A Journey to Sexual Bliss

Self help sex books that is right down to the nitty gritty of how to achieve orgasms, and how to achieve that beautiful journey to sexual bliss. Book also has great information on mind, body and soul. Everyone can benefit from the wisdom, humor, and solid, common sense in this book.

Non-Fiction >> Self-help >> Inspirational Sex Guide
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self-help positive thinking guide

eBook: $15.00
paperback: $20.00
Barbara Small, M.A.
Blah, blah, blah...
Changing Your Negative Self-talk

Discover practical, no-nonsense tips and techniques to help you reduce your stress, become more assertive, have healthier relationships, improve your communication and increase your self-esteem. Change your thoughts, change your life. Includes an easy to follow six-step process to quiet your inner critic and increase your positive thinking.

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Self-Help Guide >> Positive Thinking
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self-help effective communication guide

eBook: $20.00
paperback: $25.00
Barbara Small, M.A.
If I Could Just Get Out of My Own Head
A No-Nonsense Guide to Communicating Effectively

Using real life examples Barb offers no-nonsense communication skills that are applicable in any situation where communication occurs. She outlines three key building blocks to clear communication and concrete tips for achieving each as well as how to prevent your own and the other person’s self-talk from interfering with communication.

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Self-Help Guide >> Effective Communication
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self-help assertiveness guide

eBook: $15.00
paperback: $20.00
Barbara Small, M.A.
What About Me, What Do I Want?
Becoming Assertive

Barb shares her personal journey from being passive and a people-pleaser to being confident and assertive. This easy-to-read book provides no-nonsense, practical information based on real-life experience. Discover what keeps you passive and the steps to becoming more assertive, including saying "no" and honestly expressing your thoughts and feelings.

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Self-Help Guide >> Assertiveness
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self-help personal growth guide
Expanding Universe Publishing
eBook: $15.99
paperback: $19.97
paperback: $21.99
Eliza Mada Dalian
In Search of the Miraculous
Healing into Consciousness

A recipient of seven book awards, this book is a shining jewel. It is a step-by-step spiritual guidebook to each person’s journey out of fear, pain, and suffering and is a manual for living in the Now. Written by a mystic and a self-realized master healer, who calls the journey to enlightenment “healing into consciousness” it will delight anyone who is interested in transforming their ego-mind into a fully awakened consciousness.

“I enjoyed reading Mada's book. It has the ring of authenticity and offers a simple and elegant map of the path of enlightenment.”
— Deepak Chopra

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Self-Help >> Personal Growth >> Consciousness
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self-help true stories inner strength
paperback: $19.98
hardcover: $29.99
Jacqueline Prydie
So This is What it Feels Like
Stories of True Life Experience Stories Based on Survival, Endurance, and Inner Strength

Your life is a constant cocktail of chaos, fear and obscurity. You are alone, afraid and in an abyss of despair. Each day is full of profound sadness, abandonment and abuse. Yes, The Dark Night Of The Soul has emerged and you are fully immersed in its unforgiving shroud of profound darkness.
What now?

“”
—

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Self-Help >> True Stories >> Inner Strength
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self-help love loss

Kindle: $9.99
paperback: $14.54
Thomas E. Pierce
The Last Rose
A True Celebration of Eternal Life

On March 6, 2004, Tom, his wife Jo Ann and his daughter Lisa, were on the water taxi that overturned in Baltimore’s Inner Harbor. He lost both of them that day. This is a book about the power of love. Love as we know it and understand it, and love that goes beyond out understanding.

This book was featured at BookExpo America 2009, New York!

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Non-Fiction Book >> Memoir >> Love & Loss
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aging memoir alzheimer's
Alzheimer's
paperback: $19.95 hardcover: $18.24
Patrick Moffett
Ice Cream in the Cupboard
A True Story of Early Onset Alzheimer's

It started with strange behavior a hostile outburst here, a peculiar lapse of memory there. Then it became violent. The beautiful, vivacious Carmen Moffett was behaving in ways her husband ...

This book was represented by Substance Books at BookExpo America.

aging memoir alzheimer's Amazon Book Reviews Aging Alzheimer's

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Non-Fiction Books, Guides >> Memoir >> Aging Alzheimer's Disease
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inspirational happiness book
Self-help
paperback:$10.40

Dr. Anil K. Agarwal
What America Needs A New Recipe


This book will serve as a starting guide for your journey towards a more rewarding and satisfying life which is purposed based and result oriented. Many people stop dreaming and get caught in the daily rut. This book will help you to start dreaming again. Principals which are described here have brought Quantum Leap results to me personally. These principals have helped many people find their purpose and empower them to decide right vs. wrong.

This book was represented by Substance Books at BookExpo America.

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Non-Fiction >> Self-help >> Inspirational
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seniors aging guide
Aging, Seniors Guide
paperback $14.95
Buy from distributor
David Wayne Silva
Years Of A Million Dreams
Seniors Look At Yesterday, Today and Tomorrow

This book embraces the elements of the past, present and future for seniors to consider. It also deals with their self image. It contains the memories and stories of many seniors. It also offer suggests on how we can deal with the universal problems of aging.

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Non-Fiction >> Self-help >> Ageing >> Seniors
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baby boomer lifestyle guide
Aging, Seniors Guide
paperback $13.95
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David Wayne Silva
Senior Moments
Getting the Most Out of Your Golden Years

This book helps senior men and women deal with physical and mental problems that accompany aging. There are positive ways to deal with the common problems of chronic illness, depression loneliness, pain and family strife. This guide serves the needs of the growing senior and baby boomer population

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Non-Fiction >> Self-help >> Baby Boomers >> Lifestyle
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baby-boomer-senior-guide
Aging, Seniors Guide
paperback $13.95
Buy from distributor buy this book

David Wayne Silva
More Senior Moments:
Getting the Most Out of Your Golden Years

This book is for baby boomers and seniors. It helps seniors find answers to the problems of loss of independence, depression, loneliness, and chronic illness. Spirituality for seniors and the joy of living are stressed. The book was written for seniors by a senior.

Awards:
USA BookNews 2007

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Non-Fiction >> Guide >> Baby Boomers >> Seniors
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Love Relationship Guide
Pub:2 June Press
paperback: $12.44
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Jennifer Windham and Stacey S. Jolly
Lovecrack
The Guide to Kicking an Addiction to Toxic Love

Toxic love is as devastating as an addiction to crack. For all the "bad love" junkies out there, we have the secret for breaking free from toxic love. This guide will direct you in recovery. Our 30 day rehab helps you pick-up your pieces to create inner wholeness, allowing you to rediscover and embrace your worth. It's time to learn to love yourself!
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Non-Fiction >> Self-help >> Love & Relationships
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