A down-to-earth self-help guide that helps you explore profound inner freedom, contentment, and peace. Allow wisdom and compassion to guide you to lead your most authentic life.
Life is full of questions, but some questions lead to misery and self-doubt while others lead to
answers that help you live with greater joy, ease, meaning, and purpose.
From her years of teaching insight meditation, Stephanie Noble has formulated the perfect set of questions to enable you to discover your own personalized best answers to every challenge you face. Her students and readers experience greater clarity, wellness, and self-confidence.
You can return to these carefully crafted questions, offered in a specific order, and they will guide you again and again to fresh insights drawn from your own inner wisdom and self-reflection.
Each chapter of the book is built around one of the six questions and offers inspiration and
practical exercises. The author draws from Buddhist teachings and psychology but distills the wisdom to
make it easily accessible for all readers. She uses simple everyday language and offers relatable
examples from personal experience.
Use your innate curiosity to find happiness.
Discover how to live a life of joy, meaning, authenticity and empowerment.